Menu With Nutrition > Grocery Foods > Coles > Potato Royals

Calories in Coles Potato Royals

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 168.63 Cal
%DV*
Total Fat 8.3g 12.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 19.6g 6.5%
Dietary Fiber 2.2g 8.8%
Sugars 0.5g 40%
Protein 2.8g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
168.63 Calories
  • Fat
    8.3g
  • Carbs
    19.6g
  • Fiber
    2.2g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 168.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.3 minutes
  • Cycling
    28.9 minutes
  • Swimming
    30.1 minutes
  • Walking
    45.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168.63
Cal
Carbohydrate
48%
Protein
7%
Fat
45%