Calories in Coles Muffins, Double Chocolate
Nutrition Facts
| Amount Per Serving | 489.63 Cal | |
| %DV* | ||
| Total Fat | 26.4g | 40.6% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 365g | 15.2% |
| Total Carbohydrate | 55.3g | 18.4% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 28.2g | 40% |
| Protein | 6.4g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
489.63 Calories
-
Fat26.4g
-
Carbs55.3g
-
Fiber2.8g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 489.63
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.6 minutes
-
Hiking67.7 minutes
-
Cycling83.9 minutes
-
Swimming87.4 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
489.63
Cal
Carbohydrate
46%
Protein
5%
Fat
49%