Calories in Coles Mi Goreng
Nutrition Facts
| Amount Per Serving | 212.81 Cal | |
| %DV* | ||
| Total Fat | 5.9g | 9.1% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 584g | 24.3% |
| Total Carbohydrate | 30.4g | 10.1% |
| Dietary Fiber | 4.5g | 18% |
| Sugars | 3.3g | 40% |
| Protein | 7.1g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.81 Calories
-
Fat5.9g
-
Carbs30.4g
-
Fiber4.5g
-
Protein7.1g
Calorie Burn Time
How long would it take to burn off 212.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.5 minutes
-
Swimming38.0 minutes
-
Walking57.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.81
Cal
Carbohydrate
60%
Protein
14%
Fat
26%