Calories in Coco Polo Toasted Coconut Chia
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 9g | 36% |
| Sugars | 0g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
CHOCOLATE LIQUOR, NON GMO ERYTHRITOL, COCONUT, CHIA SEEDS, INULIN (EXTRACT OF CHICORY ROOT), COCOA BUTTER, NON-GMO SOY LECITHIN, VANILLA, REB A (EXTRACT OF STEVIA). |
190 Calories
-
Fat18g
-
Carbs18g
-
Fiber9g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
29%
Protein
5%
Fat
66%