Calories in Coco Polo Dark Chocolate, Elderberry
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 5.76mg | 32% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat13g
-
Carbs17g
-
Fiber8g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
34%
Protein
6%
Fat
60%