Calories in Cobblestone Bread Co. 12 Grain Bread

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER SEEDS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAX SEED, SALT, MOLASSES, SOYBEAN OIL, ROLLED OATS, BARLEY FLAKES, WHOLE RYE FLOUR, ROLLED WHEAT, WHOLE GRAIN TRITICALE FLOUR, WHEAT BRAN, CORN GRITS, SESAME SEEDS, TRITICALE FLAKES, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, RYE NUGGETS, HULLED WHOLE MILLET, WHOLE BROWN RICE FLOUR, RYE MEAL, WHOLE BUCKWHEAT FLOUR, WHOLE SORGHUM FLOUR, WHOLE AMARANTH FLOUR, WHOLE SPELT FLOUR, WHOLE KHORASAN WHEAT FLOUR, WHOLE MILLED YELLOW CORN, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SOY FLOUR, CULTURED WHEAT FLOUR, TOPPED WITH SESAME SEEDS, ROLLED WHEAT, FLAX SEED, SUNFLOWER SEEDS, ROLLED OATS, HULLED MILLET, RICE BRAN, YELLOW CORN GRITS, BARLEY FLAKES, COARSE RYE MEAL.

130 Calories
  • Fat
    3g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
65%
Protein
16%
Fat
19%