Calories in Cobblestone Bread Co. Bread, Whole Grains and Seeds
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE RED WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% ORE LESS OF EACH OF THE FOLLOWING: SUGAR CANE MOLASSES, RAISIN JUICE CONCENTRATE, SUNFLOWER SEED KERNELS, SOYBEAN OIL, SALT, ROLLED OATS, FLAX SEED MEAL, CRACKED WHEAT, RYE MEAL, YELLOW CORN MEAL, BARLEY FLAKES, TRITICALE FLAKES, FLAX SEED, GOLDEN FLAX SEED, HULLED MILLET, PARBOILED BROWN RICE, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), BLACK SESAME SEEDS, CORN GRITS, POPPY SEEDS, SESAME SEEDS, WILD RICE, BLUE CORN MEAL, BUCKWHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, WHOLE KHORASAN WHEAT FLOUR, WHOLE SORGHUM FLOUR, CHIA SEEDS, KANIWA SEEDS, WHOLE GRAIN BROWN SPELT FLOUR (WHEAT), CALCIUM SULFATE, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, TOPPED WITH SESAME SEEDS, ROLLED WHEAT, WHOLE FLAX SEED, SUNFLOWER SEED KERNELS, ROLLED OATS, HULLED MILLET, BARLEY FLAKES, CORN GRITS, RICE BRAN, RYE MEAL). |
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Fat2g
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Carbs21g
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Fiber3g
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Protein5g
Calorie Burn Time
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Running8.4 minutes
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Jogging11.2 minutes
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Hiking16.6 minutes
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Cycling20.6 minutes
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Swimming21.4 minutes
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Walking32.1 minutes