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Calories in CNP Pro Flapjack, Chocolate Orange

CNP Nutrition Facts and Calories
CNP Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 288.76 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.03g 0%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2.9g 11.6%
Sugars 4.8g 40%
Protein 18g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
288.76 Calories
  • Fat
    7g
  • Carbs
    38g
  • Fiber
    2.9g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 288.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.3 minutes
  • Jogging
    26.9 minutes
  • Hiking
    39.9 minutes
  • Cycling
    49.5 minutes
  • Swimming
    51.6 minutes
  • Walking
    77.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
288.76
Cal
Carbohydrate
53%
Protein
25%
Fat
22%