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Calories in CNP Pro Flapjack

CNP Nutrition Facts and Calories
CNP Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290.2 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.04g 0%
Total Carbohydrate 38.5g 12.8%
Dietary Fiber 2.7g 10.8%
Sugars 5.2g 40%
Protein 18g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290.2 Calories
  • Fat
    6.9g
  • Carbs
    38.5g
  • Fiber
    2.7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 290.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290.2
Cal
Carbohydrate
54%
Protein
25%
Fat
21%