Calories in Clif Kid Organic Z Bar, Variety Pack, Chocolate Brownie

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 15mg 1.2%
Iron 1mg 5.6%
Potassium 92mg 2%

Organic Rolled Oats, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Cane Syrup, Organic Chocolate (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Oat Flour, Organic Fig Paste, Organic Cocoa, Organic Soy Butter (Organic Soybeans, Organic Soybean Oil, Salt), Organic Chocolate (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Natural Flavors, Organic Oat Fiber, Organic Milled Flaxseed, Organic Sunflower Oil, Salt, Baking Soda. Vitamins & Minerals: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (Vit. C), Niacinamide (Vit. B3), Ferric Orthophosphate (Iron), Zince Oxide, Cyanocobalamin (Vit. B12), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Folic Acid (Vit. B9), Beta Carotene (Vit. A). Contains Soy. May Contain Traces of Peanuts, Dairy, Wheat, And Tree Nuts. We Source Ingredients That Are Not Genetically Engineered.

140 Calories
  • Fat
    5g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
64%
Protein
5%
Fat
31%