Calories in Clif Kid ZBar Protein Snack, Peanut Butter Chocolate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 95g 4%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 95mg 2%

Crisp Blend (Organic Brown Rice Crisps [Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Malt Extract, Salt], Dairy Crisps [Whey Protein Concentrate, Rice Flour]), Organic Tapioca Syrup, Chocolate Flavored Coating (Organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Organic Toasted Oats (Organic Rolled Oats, Organic Dried Cane Syrup, Ascorbic Acid, Vitamin E [Antioxidant]), Organic Peanut Butter (Organic Dry Roasted Peanuts, Salt), Organic Cane Syrup, Inulin (Chicory Extract), Vegetable Glycerin, Organic Oat Flour, Organic Oat Fiber, Organic Peanut Flour, Natural Flavors, Whey Protein Isolate, Pea Protein, Sea Salt, Vitamin E (Antioxidant). VITAMINS & MINERALS: Calcium Carbonate, Ferric Orthophosphate (Iron), Zinc Citrate, Ergocalciferol (Vit. D2). ALLERGEN STATEMENT: CONTAINS SOY, MILK, AND PEANUTS. MAY CONTAIN TRACES OF WHEAT AND TREE NUTS.

140 Calories
  • Fat
    4g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
61%
Protein
14%
Fat
25%