Calories in Clif Bar Nuts & Seeds Energy Bar
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 17g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 54mg | 90% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Organic brown rice syrup, organic rolled oats, soy rice crisps (soy protein isolate, rice flour, barley malt extract), sunflower seeds, organic almonds, organic cane syrup, organic peanut butter, organic roasted soybeans, organic pumpkin seeds, organic soy flour, organic sunflower seed butter, organic oat fiber, natural flavors, sea salt, natural vitamin E (antioxidant). Vitamins and minerals: dicalcium phosphate, ascorbic acid (vit. C), magnesium oxide, dl-alpha tocopheryl acetate (vit. E), ferric orthophosphate (iron), beta carotene (vit. A), zinc citrate, biotin, niacinamide (vit. B3), d-calcium pantothenate (vit. B5), phytonodione (vit. K1), manganese gluconate, copper gluconate, riboflavin (vit. B2), folic acid (vit. B9), sodium selenite, thiamine mononitrate (vit B1), pyridoxine hydrochloride (vit. B6), ergocaliciferol (vit. D2), cyanocobalamin (vit. B12), chromium chloride, potassium iodide. |
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Fat9g
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Carbs37g
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Fiber4g
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Protein11g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes