Calories in Clif Bar Nuts & Seeds Energy Bar

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 17g 40%
Protein 11g 16%
Vitamin A 1500IU 30%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

Organic brown rice syrup, organic rolled oats, soy rice crisps (soy protein isolate, rice flour, barley malt extract), sunflower seeds, organic almonds, organic cane syrup, organic peanut butter, organic roasted soybeans, organic pumpkin seeds, organic soy flour, organic sunflower seed butter, organic oat fiber, natural flavors, sea salt, natural vitamin E (antioxidant). Vitamins and minerals: dicalcium phosphate, ascorbic acid (vit. C), magnesium oxide, dl-alpha tocopheryl acetate (vit. E), ferric orthophosphate (iron), beta carotene (vit. A), zinc citrate, biotin, niacinamide (vit. B3), d-calcium pantothenate (vit. B5), phytonodione (vit. K1), manganese gluconate, copper gluconate, riboflavin (vit. B2), folic acid (vit. B9), sodium selenite, thiamine mononitrate (vit B1), pyridoxine hydrochloride (vit. B6), ergocaliciferol (vit. D2), cyanocobalamin (vit. B12), chromium chloride, potassium iodide.

270 Calories
  • Fat
    9g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
54%
Protein
16%
Fat
30%