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Calories in Clif Bar Nut Butter Filled Energy Bar, Blueberry Almond Butter

Clif Bar Nutrition Facts and Calories
Clif Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 115mg 2.4%

ORGANIC NUT BUTTER BLEND (ORGANIC ALMOND BUTTER, ORGANIC CASHEW BUTTER), ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC RICE STARCH, ORGANIC OAT FLOUR, ORGANIC CANE SYRUP, ORGANIC PALM OIL, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE PROTEIN, ORGANIC TAPIOCA SYRUP, ORGANIC RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC WILD BLUEBERRIES, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, ORGANIC COCONUT, MIXED TOCOPHEROLS (ANTIOXIDANT).
230 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
46%
Protein
12%
Fat
42%