Calories in Clif Bar Fruit Smoothie Filled Energy Bars, Strawberry Banana

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24mg 1.8%
Iron 1mg 5.6%
Potassium 142mg 3%

OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, PALM OIL*, RICE STARCH*, CANE SUGAR*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*, PUMPKIN SEEDS*, VEGETABLE GLYCERIN, NATURAL FLAVORS*, CHIA SEEDS*, DRIED STRAWBERRY JUICE CONCENTRATE*, RICE SYRUP SOLIDS*, NATURAL FLAVORS, BANANA POWDER*, DRIED CRANBERRIES*, DRIED STRAWBERRIES*, DRIED RASPBERRIES*, CITRIC ACID, STRAWBERRY POWDER*, SEA SALT, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE* (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT).

230 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
49%
Protein
8%
Fat
43%