Calories in Clif Bar Energy Bars, Sierra Trail Mix

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 5g 20%
Sugars 22g 40%
Protein 10g 14%
Vitamin A 1500IU 30%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 260mg 5.5%

Organic brown rice syrup, ClifPro (soy rice crisps {soy protein isolate, rice flour, barley malt extract}, organic roasted soybeans, organic soy flour), organic rolled oats, organic peanuts, chocolate chips (dried cane syrup, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), organic raisins, organic cane syrup, organic peanut butter (organic peanuts, salt), ClifCrunch (organic oat fiber, inulin, organic psyllium),roasted pumpkin seeds, roasted sunflower seeds (sunflower seeds, sunflower oil), organic date paste, sea salt, natural favors, natural vitamin E (antioxidant). Vitamins & minerals: dicalcium phosphate, as orbit acid (vit. C), magnesium oxide, dl-alpha tocopherol acetate (vit. E), ferric orthophosphate (iron), beta carotene (vit. A), zinc citrate, biotin, niacin aimed (vit. B3), d-calcium pantothenate (vit. B5), phytonadione (vit. K1), manganese glauconite, copper glauconite, riboflavin (vit. B2), frolic acid (vit. B9), sodium selenite, thiamin (vit. B1), pyridoxine hydrochloride (vit. B6), ergo calciferol (vit. D2), cyanocobalamin (vit. B12), chromium chloride, potassium iodide.

250 Calories
  • Fat
    8g
  • Carbs
    40g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
59%
Protein
14%
Fat
27%