Calories in CK Market Walnut Chicken Salad L&T
Nutrition Facts
| Amount Per Serving | 509.4 Cal | |
| %DV* | ||
| Total Fat | 16.6g | 25.5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 741.4g | 30.9% |
| Total Carbohydrate | 62.8g | 20.9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11.2g | 40% |
| Protein | 30g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
509.4 Calories
-
Fat16.6g
-
Carbs62.8g
-
Fiber5g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 509.4
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.4 minutes
-
Cycling87.3 minutes
-
Swimming91.0 minutes
-
Walking136.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
509.4
Cal
Carbohydrate
48%
Protein
23%
Fat
29%