Calories in CK Market Two Cheese Ham

Nutrition Facts

Amount Per Serving 357.5 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 49.4mg 16.5%
Sodium 1247.5g 52%
Total Carbohydrate 41.1g 13.7%
Dietary Fiber 2.5g 10%
Sugars 4.6g 40%
Protein 22g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

357.5 Calories
  • Fat
    12.8g
  • Carbs
    41.1g
  • Fiber
    2.5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 357.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.1 minutes
  • Jogging
    33.3 minutes
  • Hiking
    49.4 minutes
  • Cycling
    61.3 minutes
  • Swimming
    63.8 minutes
  • Walking
    95.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
357.5
Cal
Carbohydrate
45%
Protein
23%
Fat
32%