Calories in Cinnaroll Cinnamon Twists

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 16g 40%
Protein 3g 5%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WHITE FLOUR, WATER, BROWN SUGAR, VEGETABLE OIL SHORTENING (MADE FROM MODIFIED PALM AND PALM KERNEL OILS), SUGAR, YEAST, DEXTROSE, CINNAMON, WHEY POWDER, APRICOT GLAZE (CORN SYRUP, WATER, SUGAR, APRICOT PUREE, PECTIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, XANTHAN GUM, LOCUST BEAN GUM, CALCIUM CHLORIDE, MONO- DIGLYCERIDES, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA), NATURAL COLOR, NATURAL AND ARTIFICIAL FLAVOR), BAKING POWDER, SALT, SOYA FLOUR, MALT FLOUR, SODIUM STEARYOL-2-LACTYLATE, MONO AND DIGLYCERIDES, CALCIUM SULFATE, AMYLASE, XANTHAN GUM, SPICES, NATURAL AND ARTIFICIAL FLAVORS.

220 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
62%
Protein
5%
Fat
33%