Calories in Home Chef Chicken Jalapeno Popper Flautas
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 170mg | 56.7% |
| Sodium | 1430g | 59.6% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 52g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 220mg | 16.9% |
| Iron | 4mg | 22.2% |
| Potassium | 940mg | 20% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat25g
-
Carbs65g
-
Fiber6g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
38%
Protein
29%
Fat
33%