Calories in Chia Pod Oats, Apple Spice
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 7g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 105mg | 2.2% |
|
CHIA SEED GEL (FILTERED WATER, CHIA SEED), WHOLE GRAIN OATS, MAPLE SUGAR, VIRGIN COCONUT OIL, APPLE, CINNAMON, GINGER, NUTMEG. |
240 Calories
-
Fat10g
-
Carbs31g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
51%
Protein
11%
Fat
38%