Calories in Chia Pod Dark Cacao

Nutrition Facts

Amount Per Serving 143.07 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 12.3g 4.1%
Dietary Fiber 6.9g 27.6%
Sugars 11.2g 40%
Protein 4.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

143.07 Calories
  • Fat
    6.4g
  • Carbs
    12.3g
  • Fiber
    6.9g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 143.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.3 minutes
  • Hiking
    19.8 minutes
  • Cycling
    24.5 minutes
  • Swimming
    25.5 minutes
  • Walking
    38.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143.07
Cal
Carbohydrate
39%
Protein
14%
Fat
47%