Calories in Chef Solutions Cranberry Pecan White Meat Chicken Salad

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 240g 10%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 12g 16%
Vitamin A 100IU 2%
Vitamin C 60mg 100%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

cooked chicken with pineapple juice and seasoning (cooked white meat chicken, pineapple juice [pineapple juice from concentrate {water, pineapple juice concentrate}, clarified pineapple juice from concentrate {water, clarified pineapple juice concentrate}, ascorbic acid (vitamin c), vitamin e, vitamin a], water, potassium lactate, salt, garlic, powder, spice, sodium phosphate), honey poppy seed dressing: mayonnaise (soybean oil, water, egg yolks, distilled vinegar, high fructose corn syrup, contains less than 2% of: salt, mustard bran, spice, lemon juice concentrate, calcium disodium edta), celery, dried cranberries (cranberries, sugar, sunflower oil), honey, pecans, apple cider vinegar, sugar, poppy seed, salt, water, sodium acid sulfate, xanthan gum, sodium benzoate.

290 Calories
  • Fat
    22g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
19%
Protein
16%
Fat
65%