Calories in Chef Solutions Cranberry Pecan Chicken Salad

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 300g 12.5%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 8g 10%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

cooked chicken with pineapple juice and seasoning (cooked white meat chicken, pineapple juice [pineapple juice from concentrate {water, pineapple juice concentrate}, clarified pineapple juice from concentrate {water, clarified pineapple juice concentrate}, ascorbic acid (vitamin c), vitamin e, vitamin a], water, potassium lactate, salt, garlic, powder, spice, sodium phosphate), honey poppy seed dressing: mayonnaise (soybean oil, water, egg yolks, distilled vinegar, high fructose corn syrup, contains less than 2% of: salt, mustard bran, spice, lemon juice concentrate, calcium disodium edta), celery, dried cranberries (cranberries, sugar, sunflower oil), honey, pecans, apple cider vinegar, sugar, poppy seed, salt, water, sodium acid sulfate, xanthan gum, sodium benzoate.

320 Calories
  • Fat
    24g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
22%
Protein
10%
Fat
68%