Calories in Chef Select Frittata, Goats' Cheese & Butternut Squash

Nutrition Facts

Amount Per Serving 188.21 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 4.7g 23.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 244g 10.2%
Total Carbohydrate 11.8g 3.9%
Dietary Fiber 1.8g 7.2%
Sugars 1.4g 40%
Protein 11.6g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

188.21 Calories
  • Fat
    10.1g
  • Carbs
    11.8g
  • Fiber
    1.8g
  • Protein
    11.6g

Calorie Burn Time

How long would it take to burn off 188.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.21
Cal
Carbohydrate
26%
Protein
25%
Fat
49%