Calories in Chef Select Frittata, Goats' Cheese & Butternut Squash
Nutrition Facts
| Amount Per Serving | 188.21 Cal | |
| %DV* | ||
| Total Fat | 10.1g | 15.5% |
| Saturated Fat | 4.7g | 23.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 244g | 10.2% |
| Total Carbohydrate | 11.8g | 3.9% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 1.4g | 40% |
| Protein | 11.6g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
188.21 Calories
-
Fat10.1g
-
Carbs11.8g
-
Fiber1.8g
-
Protein11.6g
Calorie Burn Time
How long would it take to burn off 188.21
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.5 minutes
-
Hiking26.0 minutes
-
Cycling32.3 minutes
-
Swimming33.6 minutes
-
Walking50.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
188.21
Cal
Carbohydrate
26%
Protein
25%
Fat
49%