Menu With Nutrition > Grocery Foods > Chef Select > Beef in Black Bean Sauce with Egg Fried Rice

Calories in Chef Select Beef in Black Bean Sauce with Egg Fried Rice

Chef Select Nutrition Facts and Calories
Chef Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 497.75 Cal
%DV*
Total Fat 7.6g 11.7%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1520g 63.3%
Total Carbohydrate 80.4g 26.8%
Dietary Fiber 8.4g 33.6%
Sugars 12g 40%
Protein 21.6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
497.75 Calories
  • Fat
    7.6g
  • Carbs
    80.4g
  • Fiber
    8.4g
  • Protein
    21.6g

Calorie Burn Time

How long would it take to burn off 497.75 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.0 minutes
  • Jogging
    46.4 minutes
  • Hiking
    68.8 minutes
  • Cycling
    85.3 minutes
  • Swimming
    88.9 minutes
  • Walking
    133.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
497.75
Cal
Carbohydrate
68%
Protein
18%
Fat
14%