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Chef Robert Irvine's
Fit Crunch High Protein Puffs, Sour Cream & Onion
Calories in Chef Robert Irvine's Fit Crunch High Protein Puffs, Sour Cream & Onion
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 20g | 62% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 340mg | 26.2% |
| Iron | 0mg | 0% |
| Potassium | 80mg | 1.7% |
|
Milk Protein Isolate, Sunflower Oil, Whey Solids (Milk), Nonfat Dry Milk, Onion Powder, Salt, Sour Cream Powder (Cream, Cultures, and Lactic Acid), Lactic Acid, Silicon Dioxide, Natural Flavors, Mixed Tocopherols, Yeast Extract, and Onion Extract. |
130 Calories
-
Fat4.5g
-
Carbs2g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
6%
Protein
62%
Fat
32%