Calories in Chef Robert Irvine's Fit Crunch, Cookie Dough
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | 40% |
| Protein | 15g | 28% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 50mg | 1.1% |
|
Proprietary Fit Crunchu00ae Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Vegetable Glycerin, Vegetable Oils (Palm, Palm Kernel), Sorbitol, Cocoa (Processed with Alkali), Palm Oil, Gelatin, Corn Syrup, Sugar, Water, Contains 2% or Less of the Following:, Cocoa Butter, Rice Flour, Sunflower Oil, Soy Lecithin, Natural Flavors, Salt, Soybean Oil, Baking Soda, Maltodextrin, Sodium Caseinate, Propylene Glycol Monoesters, Tapioca Starch, Acetylated Monoglycerides, Mono and Diglycerides, Sucralose, Potassium Sorbate, Whey, soybean lecithin, Beta-Carotene, Vitamin A Palmitate, Natural Tocopherols, Silicon Dioxide |
190 Calories
-
Fat8g
-
Carbs20g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
38%
Protein
28%
Fat
34%