Calories in Chef Robert Irvine's Fit Crunch, Chocolate Peanut Butter

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 200g 8.3%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 135mg 2.9%

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, PEANUTS, VEGETABLE GLYCERIN, VEGETABLE OILS (PALM AND PALM KERNEL), SUGAR, SORBITOL, GELATIN [BOVINE], PALM OIL, BROWN RICE FLOUR, MALTITOL, AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SALT, SUNFLOWER OIL, MONOGLYCERIDES, DEXTROSE, MALTODEXTRIN, CARAMEL COLOR, VANILLA, SODIUM CASEINATE, PROPYLENE GLYCOL MONO-ESTERS, SOY LECITHIN, NATURAL FLAVORS, TAPIOCA STARCH, SUCRALOSE, ACETYLATED MONOGLYCERIDES, MONO AND DIGLYCERIDES, NATURAL TOCOPHEROLS, BETA-CAROTENE, VITAMIN A PALMITATE, CITRIC ACID, WHEY, POTASSIUM SORBATE, SILICON DIOXIDE, ALMOND, AND BAKING SODA.

190 Calories
  • Fat
    8g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
29%
Protein
33%
Fat
38%