Calories in Chef Jenn Blackened Mahi Mahi Burgers
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 11g | 34% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
MAHI-MAHI, DICED ONION, SOYBEAN OIL, FIRE ROASTED RED BELL PEPPERS, DICED GREEN BELL PEPPERS, WHEAT FLOUR, CREAMER [CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN], CONTAINS 2% OF LESS OF THE FOLLOWING: EGG YOLKS, DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR, YEAST, EVAPORATED CANE JUICE, SEA SALT, MODIFIED FOOD STARCH, METHYL CELLULOSE, LEMON JUICE SOLIDS, LEMON OIL, EGG WHITES, LIME JUICE CONCENTRATE, WATER, CORN SYRUP SOLIDS. DUSTED WITH BLACKENED SEASONING [SALT, DRIED ONION, PAPRIKA POWDER, DRIED GARLIC, SPICES, MALTODEXTRIN, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR)]. |
130 Calories
-
Fat5g
-
Carbs10g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
34%
Fat
35%