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Cheemo
Heritage Perogies, Harvest Potato with Aged White Cheddar Cheese
Calories in Cheemo Heritage Perogies, Harvest Potato with Aged White Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour, Fresh Potato, Water, Vegetable Oil Margarine (contains modified palm oil and palm kernel oil), White Cheddar Cheese, Canola Oil, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy and Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Egg White, Onion, Salt, Horseradish Powder. |
210 Calories
-
Fat6g
-
Carbs33g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
63%
Protein
11%
Fat
26%