Calories in Cheemo Heritage Perogies, Harvest Potato with Aged White Cheddar Cheese

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 350g 14.6%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Wheat Flour, Fresh Potato, Water, Vegetable Oil Margarine (contains modified palm oil and palm kernel oil), White Cheddar Cheese, Canola Oil, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy and Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Egg White, Onion, Salt, Horseradish Powder.

210 Calories
  • Fat
    6g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
63%
Protein
11%
Fat
26%