Calories in Cheemo Heritage Perogies
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour, Fresh Potatoes, Water, Vegetable Oil Margarine (Contains Modified Palm Oil and Palm Kernel Oil), White Cheddar Cheese, Canola Oil, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy and Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Salt, Onion, Horseradish Powder |
190 Calories
-
Fat4g
-
Carbs33g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
70%
Protein
10%
Fat
20%