Calories in Charlie's Cobb Salad with Grilled Chicken Breast
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 18g | 21% |
| Vitamin A | 12000IU | 240% |
| Vitamin C | 9mg | 15% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
ROMAINE LETTUCE, DRESSING (SOYBEAN OR CANOLA OIL, BUTTERMILK [CULTURED REDUCED FAT MILK, SALT], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN TO PROTECT FLAVOR], WATER, EGGS, WHITE VINEGAR, SALT, BLUE CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, WHEY CITRIC ACID], SUGAR, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], LEMON JUICE CONCENTRATE), GRILLED SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), TOMATOES, EGGS, OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE AS A COLOR STABILIZER), BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN TO PROTECT FLAVOR). |
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Fat26g
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Carbs8g
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Fiber4g
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Protein18g
Calorie Burn Time
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Running24.6 minutes
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Jogging32.6 minutes
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Hiking48.4 minutes
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Cycling60.0 minutes
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Swimming62.5 minutes
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Walking93.8 minutes