Calories in Cedarlane Superfood Salads, Golden Beet, Kale & Swiss Chard

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 550g 22.9%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 705mg 15%

Cooked Golden Beets (Golden Beets, Water, Annatto), Edamame, Lime Juice, Kale, Apple Cider Vinegar, Cooked Quinoa (Quinoa, Water), Carrots Swiss Chard, Cooked Red Quinoa (Red Quinoa, Water), Expeller Pressed Canola Oil, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Toasted Pumpkin Seeds, Cilantro, Mint, Sea Salt, Cultured Dextrose, Xanthan Gum, Inulin, Bacillus Coagulans Gbi-30 6086, Black Pepper.

190 Calories
  • Fat
    10g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
37%
Protein
16%
Fat
47%