Calories in Cedarlane 9 Grain Salad with Whole Grains & Kale
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
SEVEN GRAINS (SEVEN GRAINS {WHOLE OATS, LONG GRAIN BROWN RICE, WHOLE RYE, WHOLE HARD RED WINTER WHEAT, WHOLE TRITICALE, WHOLE BUCKWHEAT, WHOLE BARLEY, SESAME SEEDS}, EXPELLER PRESSED CANOLA OIL, SALT), WILD RICE (WILD RICE, ONIONS, EXPELLER PRESSED CANOLA OIL, SALT), BASMATI RICE (BASMATI RICE, SALT), CELERY, EXPELLER PRESSED CANOLA OIL, ONIONS, RICE VINEGAR, KALE, CARROTS, LEMON JUICE (WATER, LEMON JUICE, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC, EVAPORATED CANE SUGAR, SALT, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE. |
110 Calories
-
Fat8g
-
Carbs10g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
33%
Protein
6%
Fat
61%