Calories in Cedarlane Baked Stacked Eggplant
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 14g | 24% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 18mg | 30% |
| Calcium | 390mg | 30% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Eggplant, Ricotta Cheese (Whey, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Tomatoes (Whole Tomatoes, Tomato Juice, Salt and Calcium Chloride), Water, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato Puree (Vine-Ripened Tomatoes, Salt and Citric Acid), Tomatoes, Bread Crumbs (Unbleached Flour, Water, Salt, Yeast), Egg Whites, Onions, Wheat Flour, Red Bell Peppers, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Feta Cheese (Cultured Cow Milk, Salt and Enzymes), Basil, Tomato Paste (Vine-Ripened Tomatoes), Milk, Garlic, Canola Oil, Olive Oil, Non Fat Milk Powder, Garlic Powder, Yeast Extract, Parsley, Salt, Corn Starch, Pine Nuts, Paprika, Black Pepper, Cane Sugar, White Pepper, Oregano. |
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Fat10g
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Carbs21g
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Fiber5g
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Protein14g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes