Calories in Cascadian Farm Organic Honey Nut O's Cereal
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 11g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 0.7mg | 3.9% |
| Potassium | 110mg | 2.3% |
|
Whole Grain Oats (Organic), Whole Grain Barley (Organic), Sugar (Organic), Wheat Starch (Organic), Malted Barley Extract (Organic), Honey (Organic), Sea Salt, Molasses (Organic), Oats (Organic), Malted Barley (Organic), Natural Almond Flavor (Organic), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), a B Vitamin (Folic Acid). |
160 Calories
-
Fat1.5g
-
Carbs35g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
83%
Protein
9%
Fat
8%