Calories in Cascadian Farm Organic Hearty Morning Cereal, dry
Nutrition Facts
| Amount Per Serving | 227 Cal | |
| %DV* | ||
| Total Fat | 3.3g | 5.1% |
| Saturated Fat | 6.7g | 33.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 50.7g | 16.9% |
| Dietary Fiber | 10.7g | 42.8% |
| Sugars | 10.7g | 40% |
| Protein | 5.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 2mg | 11.1% |
| Potassium | 253mg | 5.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
227 Calories
-
Fat3.3g
-
Carbs50.7g
-
Fiber10.7g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 227
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.4 minutes
-
Cycling38.9 minutes
-
Swimming40.5 minutes
-
Walking60.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
227
Cal
Carbohydrate
80%
Protein
8%
Fat
12%