Calories in Cascadian Farm Organic Granola Dark, Dark Chocolate Almond Coconut

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

DARK CHOCOLATE FLAVORED GLAZE* (SUGAR*, PALM KERNEL OIL*, COCOA PROCESSED WITH ALKALI*, SOY LECITHIN*, VANILLA EXTRACT*, NONFAT DRY MILK*), WHOLE GRAIN OATS*, SUGAR*, COCONUT*, ALMONDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, COCONUT OIL*, TAPIOCA SYRUP*, PUFFED QUINOA*, COCOA*, RICE FLOUR*, CHOCOLATE LIQUOR*, VANILLA EXTRACT*, SEA SALT, RAISIN JUICE CONCENTRATE*, ANNATTO* (COLOR).

140 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
43%
Protein
6%
Fat
51%