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Cascadian Farm Organic
Granola Dark, Dark Chocolate Almond Coconut
Calories in Cascadian Farm Organic Granola Dark, Dark Chocolate Almond Coconut
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
DARK CHOCOLATE FLAVORED GLAZE* (SUGAR*, PALM KERNEL OIL*, COCOA PROCESSED WITH ALKALI*, SOY LECITHIN*, VANILLA EXTRACT*, NONFAT DRY MILK*), WHOLE GRAIN OATS*, SUGAR*, COCONUT*, ALMONDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, COCONUT OIL*, TAPIOCA SYRUP*, PUFFED QUINOA*, COCOA*, RICE FLOUR*, CHOCOLATE LIQUOR*, VANILLA EXTRACT*, SEA SALT, RAISIN JUICE CONCENTRATE*, ANNATTO* (COLOR). |
140 Calories
-
Fat8g
-
Carbs15g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
43%
Protein
6%
Fat
51%