Calories in Carnation Ready to Drink Instant Breakfast Essentials Rich Milk Chocolate

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 230g 9.6%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 39g 40%
Protein 14g 21%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 500mg 38.5%
Iron 5mg 27.8%
Potassium 560mg 11.9%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    5g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
62%
Protein
21%
Fat
17%