Calories in Carnation Breakfast Essentials Complete Nutritional Drink, Rich Milk Chocolate
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 15g | 26% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 60mg | 100% |
| Calcium | 455mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 450mg | 9.6% |
|
Water, Corn Syrup, Sugar, Milk Protein Concentrate, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed with Alkali, Calcium and Sodium Caseinates, Soy Protein Isolate, Vitamins & Minerals (Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate [Vitamin C], Choline Bitartrate, DL-Alpha Tocopheryl Acetate [Vitamin E], Ascorbic Acid [Vitamin C], Potassium Chloride, Ferric Pyrophosphate [Iron], Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride, Beta-Carotene, Vitamin A Palmitate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Vitamin K1, Vitamin D3, Vitamin B12), Gum Acacia, Fructooligosaccharides (Soluble Fiber), Inulin (Soluble Fiber from Chicory), Salt, Cellulose Gel and Gum, Soy Lecithin, Natural and Artificial Flavor, Carrageenan, Purified Stevia Leaf Extract (Sweetener). |
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Fat6g
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Carbs28g
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Fiber3g
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Protein15g
Calorie Burn Time
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Running15.5 minutes
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Jogging20.5 minutes
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Hiking30.4 minutes
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Cycling37.7 minutes
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Swimming39.3 minutes
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Walking58.9 minutes