Calories in Carman's Porridge, Super Berry & Coconut
Nutrition Facts
| Amount Per Serving | 150.23 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 14g | 0.6% |
| Total Carbohydrate | 22.4g | 7.5% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 6g | 40% |
| Protein | 5.1g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150.23 Calories
-
Fat3.5g
-
Carbs22.4g
-
Fiber3.8g
-
Protein5.1g
Calorie Burn Time
How long would it take to burn off 150.23
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.6 minutes
-
Jogging14.0 minutes
-
Hiking20.8 minutes
-
Cycling25.8 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150.23
Cal
Carbohydrate
63%
Protein
14%
Fat
23%