Calories in Carman's Gourmet Porridge Sachets, Natural 5 Grain & Super Seed
Nutrition Facts
| Amount Per Serving | 151.43 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 21.3g | 7.1% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.6g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
151.43 Calories
-
Fat4g
-
Carbs21.3g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 151.43
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.6 minutes
-
Jogging14.1 minutes
-
Hiking20.9 minutes
-
Cycling26.0 minutes
-
Swimming27.0 minutes
-
Walking40.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
151.43
Cal
Carbohydrate
60%
Protein
14%
Fat
26%