Calories in Carman's Muesli, Fruit & Nut

Nutrition Facts

Amount Per Serving 196.33 Cal
%DV*
Total Fat 7.8g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 22.8g 7.6%
Dietary Fiber 3.9g 15.6%
Sugars 6.8g 40%
Protein 6.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE GRAIN OATS, FRUIT 10% (SULTANAS, RAISINS, CURRANTS, COCONUT 1%), GOLDEN SYRUP, NUTS 9% (ALMONDS, PECANS), SEEDS 8% (ALMONDS, PECANS), SEEDS 8% (SUNFLOWER SEEDS, PEPITAS, SESAME SEEDS), SUNFLOWER OIL, OAT FLOUR, CINNAMON.

196.33 Calories
  • Fat
    7.8g
  • Carbs
    22.8g
  • Fiber
    3.9g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 196.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.33
Cal
Carbohydrate
49%
Protein
14%
Fat
37%