Calories in Cap'n Crunch Crunch Berries

Nutrition Facts

Amount Per Serving 105 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 22.5g 7.5%
Dietary Fiber 0.7g 2.8%
Sugars 11.2g 40%
Protein 1.4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3mg 16.7%
Potassium 49mg 1%

* Percent Daily Values are based on a 2000 calorie diet.

105 Calories
  • Fat
    1.4g
  • Carbs
    22.5g
  • Fiber
    0.7g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 105 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.4 minutes
  • Jogging
    9.8 minutes
  • Hiking
    14.5 minutes
  • Cycling
    18.0 minutes
  • Swimming
    18.8 minutes
  • Walking
    28.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
105
Cal
Carbohydrate
83%
Protein
5%
Fat
12%