Calories in Cape Cookies Luxury Rusks, Black Forest
Nutrition Facts
| Amount Per Serving | 94.58 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 82g | 3.4% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 0.9g | 3.6% |
| Sugars | 4.8g | 40% |
| Protein | 1.7g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
94.58 Calories
-
Fat4.3g
-
Carbs13g
-
Fiber0.9g
-
Protein1.7g
Calorie Burn Time
How long would it take to burn off 94.58
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.6 minutes
-
Jogging8.8 minutes
-
Hiking13.1 minutes
-
Cycling16.2 minutes
-
Swimming16.9 minutes
-
Walking25.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
94.58
Cal
Carbohydrate
53%
Protein
7%
Fat
40%