Calories in Bumble Bee Wild Sardines Mediterranean Style
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 10g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 55mg | 18.3% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 0.5g | 0.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 16g | 26% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, HERBS OF PROVENCE (SPICES), RED BELL PEPPER FLAKES, NATURAL FLAVORS, SALT |
230 Calories
-
Fat19g
-
Carbs0.5g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
1%
Protein
26%
Fat
73%