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Calories in Bumble Bee Tuna Salad

Amount Per Serving	500 Cal
%DV*
Total Fat	26g	40%
Saturated Fat	5g	25%
Trans Fat	0g	%
Monounsaturated Fat	6g
Polyunsaturated Fat	14g
Cholesterol	25mg	8.3%
Sodium	530g	22.1%
Total Carbohydrate	52g	17.3%
Dietary Fiber	2g	8%
Sugars	30g	40%
Protein	9g	7%
Vitamin A	750IU	15%
Vitamin C	60mg	100%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
Tuna Salad: Tuna (Light Tuna, Water, Vegetable Broth, Salt), Heat Stable Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Potassium Sorbate [as a Preservative], Natural Flavors, Natural Color), Celery, Textured Soy Flour, Carrots, Fructose, Water Chestnuts, Glucono Delta Lactone, Water, Dextrose, Onion, Salt, Xanthan Gum. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Partially Hydrogenated Soybean and/or Cottonseed Oil with TBHQ for Freshness, Sugar, Contains Two Percent or Less of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (Cream, Salt), Soy Lecithin. Diced Peaches: Diced Peaches, Water, Sugar, Natural Flavors, Ascorbic Acid (Vitamin C) to Protect Color, Citric Acid. Cookie: Enriched Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla Flavor, Salt.

500 Calories

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

500

Cal

Carbohydrate

43%

Protein

Fat

50%