Calories in Buff Bake Protein Sandwich Cookies, Sweet & Salty

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 170g 7.1%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 12g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Peanut Spread (Dry Roasted Peanuts, Protein Blend [Hormone-Free Whey Protein, Natural Flavor, Less than 0.1% Lecithin & Stevia], White Chocolate [Cane Sugar, Cocoa Butter, Whole Milk Powder, Vanilla Less than 0.1% Soy Lecithin], Organic Cane Sugar, Salt), Cane Sugar, Hormone-Free Whey Protein, Palm Oil (Sustainably Sourced), Natural Flavors (Sunflower Oil), Gluten Free Oat Flour, Whole Egg, Salt, Baking Soda.

220 Calories
  • Fat
    13g
  • Carbs
    15g
  • Fiber
    0.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
27%
Protein
21%
Fat
52%