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Calories in Buff Bake Protein Sandwich Cookies, Birthday Cake

Buff Bake Nutrition Facts and Calories
Buff Bake Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 80g 3.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 12g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Birthday Cake Peanut Spread (Dry Roasted Peanuts, Protein Blend [Hormone-Free Whey Protein, Natural Flavor, Less than 0.1% Lecithin & Stevia], Organic Cane Sugar, Natural Flavors [Sunflower Oil], White Chocolate [ Cane Sugar, Cocoa Butter, Whole Milk Powder, Vanilla, Less than 0.1% Soy Lecithin]), Hormone-Free Whey Protein, Cane Sugar, Palm Oil (Sustainably Sourced), Natural Flavors (Sunflower Oil), Gluten Free Oat Flour, Natural Sprinkles (Cane Sugar, Corn Starch, Palm Oil, Sunflower Lecithin, Natural Flavors, Natural Colors, Carnauba Wax), Whole Egg, Salt, Baking Soda.
220 Calories
  • Fat
    13g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
28%
Protein
21%
Fat
51%