Calories in Buff Bake Protein Sandwich Cookies, Peanut Butter Cup

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 85g 3.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 12g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

WHITE CHOCOLATE PEANUT SPREAD (DRY ROASTED PEANUTS, PROTEIN BLEND [HORMONE-FREE WHEY PROTEIN, NATURAL FLAVOR, LESS THAN 0.1% LECITHIN & STEVIA], ORGANIC CANE SUGAR, WHITE CHOCOLATE [CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, VANILLA, LESS THAN 0.1% SOY LECITHIN]), CANE SUGAR, HORMONE-FREE WHEY PROTEIN, PALM OIL* (SUSTAINABLY SOURCED), DARK CHOCOLATE FLAVORED DROPS (CANE SUGAR, PALM OIL, COCOA POWDER, DRY BUTTERMILK, >0.1% SOY LECITHIN), GLUTEN FREE OAT FLOUR, PLAIN PEANUT BUTTER, NATURAL FLAVORS, WHOLE EGGS, SALT, BAKING SODA.

220 Calories
  • Fat
    13g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
20%
Fat
51%